

Asparagus Risotto with Garlic Mushrooms
This delicious meal is great for when you don't have a lot of time at the end of the day, but still feel like something hearty, sustaining,


Taking care of your Chakras
When our chakras are balanced, and our wheels are working in tandem and in perfect harmony with each other, life energy flows freely through


How winter hibernation can sooth the soul
We canāt expect ourselves to endlessly deliver high productivity at work or around the home. Just like the seasons, our bodies run in rhythm


WHAT ARE THE BENEFITS OF REIKI AND HOW DOES IT WORK?
Reiki is an ancient form of hands on healing which helps with the flow of stagnant energy in the body. When energy is stagnant, it can...


Palmarosa
With its calming properties, Palarosa is a beautiful oil to ease anxiety, stress and nerves. It is a supportive and balancing oil, and bring


Chinese Black Bean Hotpot with Salt & Pepper Tofu
Perfect for a cold winter's night, or just about any night of the year really. It's surprisingly easy, makes the house smell devine and is f


Light Language - Trust Worthy or a Complete Farce?
Any compassionate and loving being wants to communicate and share what's in their minds, and our Spirit Guides are no different.