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APOTHECARY+
NATURAL HEALING
PRACTICE YOGA
Experience harmony, calm and release with the holistic practice of Yoga.
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Yoga promotes physical and emotional health and wellbeing with regular practice of a range of postures, movement, breathing exercises, relaxation and meditations.
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YOGA CLASSES
I teach regular multi-level power classes for all ages and levels of experience and ability.
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Nurture your body and mind and enjoy the positive benefits of this ancient spiritual practice in a peaceful, welcoming and supportive environment.
![Yoga accessories](https://static.wixstatic.com/media/469686_1050ccee0a714572b4fb317d962307bd~mv2.jpg/v1/crop/x_0,y_43,w_426,h_280/fill/w_380,h_250,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/469686_1050ccee0a714572b4fb317d962307bd~mv2.jpg)
RETREATS
I also incorporate Yoga into my six-week Healing Program, Corporate Health and Wellness Programs and bespoke retreat programs.
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Get in touch to discuss the many ways I can bring the amazing benefits of Yoga practice to your organisation and events.
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