The only certainty in this life is that it is constantly changing and evolving. We move through different phases of life from birth to death. The seasons change annually, the Moon cycles monthly, the Sun rises and sets each day.

Sometimes we invite transformation into our lives, we are ready, willing and open. Other times, change is thrust upon us, like it or not, and we are resistant, frustrated and fearful. Whether we embrace change or fight against it, it will happen. If we can learn from each shift, each evolvement, along the way, then we become familiar with the signs that something is about to be different. Eventually we can come to embrace change for the opportunity it gives us to know ourselves more deeply than befo