Sweet Mexican Potatoes
Mexican style stuffed sweet potatoes
Rubbed with olive oil, maple & salt.
Cook 45 min - Prep 20 min
Ingredients:
Chilli sin carne
2 onion
4 garlic cloves
6cm ginger
3 capsicum (3 colours)
2 fresh chillies
big handful fresh coriander
4 tsp cumin
3 tsp dried coriander
900g passata
6 tins red kidney beans
200g water
salt & pepper
cornflour to thicken
Salsa
6 tomatoes, diced
1 ½ continental cucumber, diced
4 spring onions, chopped
2 big handfuls cilantro, chopped
Olive oil
1 Lime, juiced
Salt and pepper
Corn
5 corn cobs
Coleslaw
1 Cabbage, sliced
6 Carrots, grated
4 Spring onions, chopped
Olive oil
1 Lemon, juiced
Salt and pepper
Instructions:
Preheat oven to 180C
Cut sweet potatoes in half
Place potatoes skin up on a tray
Rub with olive oil, maple syrup and salt
Cook for 60 minutes at 180C until tender
While the sweet potatoes are baking prepare the Chile sin carne:
Dice the onions, garlic, capsicum and chilies
Cook the diced veggies on a medium heat
After the veggies are halfway cooked add in the red beans and water
Season with ginger, cumin, coriander, passata, salt and pepper
Add cornflower to thicken the Chile sin carne
Cook corn cobs while the sweet potatoes are in the oven:
Boil the corn cobs for 3-5 minutes
Rub on butter, salt and pepper
Prepare the salsa by:
Dicing tomatoes, cucumber, spring onions and cilantro
Cover the diced veggies with olive oil, lime juice, salt and pepper
Make the coleslaw to put on top:
Grate cabbage and carrot
Finely chop spring onion
Finish with oil, lemon juice, salt and pepper
This is a staple dish for my Energy Healer Practitioner Training Retreat. It is full of flavour, full of veggies and super colourful, which makes it an excellent dish for Chakra Balancing.
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