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Hematite is a useful stone for this time of year as we make our plans and set our intentions for the year.

It is helpful to overcome compulsions and addictions we would like to change like overeating and smoking. It encourages self esteem, enhances willpower and reliability whilst helping with confidence. It can help you dissolve negativity and prevent you from absorbing the negativity of others.

Hematite grounds and protects us and strengthens our connection with the earth, making us feel safe and secure.

Hematite stimulates concentration and focus, enhancing memory and original thought!

Hematite uses the magnetic qualities of our yin-yang energies to balance the meridians within the body and keeps equilibrium between the ethereal nervous system and the physical nervous system. It focuses energy and emotions for balance between the body, mind and spirit.

Hematite restores, strengthens and regulates the blood supply, aiding in blood conditions such as anaemia by stimulating the absorption of iron and formation of red blood cells. It supports the kidneys and helps with leg cramps, anxiety and insomnia.

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